FitGO
Presentation
- Megan holds virtual presentations aimed to bring more people closer with their own growth and wellbeing. Megan’s goal would be to focus on everyone’s growth and success. There would be a focus on making smaller goals first, then developing those goals into larger ones.
Options
- The FitGo fitness bag would be sent to all employees and Megan would lead a 45 min-1 hour class on how to use each of those pieces of equipment. She would also include a 10-15 min discussion about health and fitness goals.
- Megan can also lead a class without the FitGo bag for the same amount of time. This would be mostly a discussion based class as well as some movement that people can do in their own office chair.
